I'm Glad I Took The Leap and Tried This Self-Love Masterclass: Here's Why
1.
I wanted to improve myself.
I’ve never been a fan of self-improvement tools - they can feel gimmicky and ineffective.
The 3-Month Self-Love Masterclass was the first tool that felt straightforward, honest, effective, and created with care. It cut out the noise and helped me better understand myself and learn to love myself.
2.
I always thought practicing self-love meant I was being selfish.
Self-love never came easy for me. But the daily therapist-led guided sessions were there for me every step of the way. I stopped making excuses and started honoring my needs.
3.
I needed to stop overthinking things and being brutally hard on myself
I was the queen of overthinking things, being brutally hard on myself, projecting my negativity onto others, and putting others’ needs ahead of my own.
The guided journaling sessions helped me look inward, identify the roots of those behaviors, and break the cycles.
4.
Books could only help so much.
With guided journaling, you learn from yourself. No matter how many self-help books I read, nothing stuck with me more than the active learning I got with these guided journaling sessions.
5.
Regular journaling was a chore.
Staring at a blank journal always made me more anxious! The Self-Love Masterclass comes with a 132-page Digital Self-Love Journal with prompts to guide your entries.
You can use the digital version, or follow along with your own favorite notebook, making it a seamless and enjoyable experience. Self-work went from feeling like a chore to feeling like a reward.
6.
I’d never seen a 3-Month Masterclass like this before…
Although it felt uncomfortable to change my thought patterns, I was soon excited for my daily 15-minute sessions! I found that these sessions had a huge impact on me, as they completely changed the way I thought. I was truly amazed at how much my thinking had been reprogrammed!
It helped me to change my focus by allowing me to zoom out, and kept me grounded by reminding me that I am deeper, bigger, and richer than any negative thought.
7.
It’s designed by mental health experts, from psychologists to clinical counselors.
The Self-Love Masterclass is completely science-backed and was designed in collaboration with over a dozen mental health experts, from psychologists to clinical counselors. The entire 3-month journey is facilitated by licensed Therapist Bethany Macgillivray.
Every time I started a guided class, it felt like stepping into my therapist’s office - without even leaving my house.
8.
Over 100,000 people have tried it & loved it!
Users found that their…
- Self-kindness increased by 49%
- Their common humanity went up by 62%
- Mindfulness increased by 42%
- Self-acceptance rose by 38%
among so many other reports of self-improvement!
Hear what others had to say:
“I absolutely love these guided sessions! From day one it had me re-evaluating decades of negative self-talk, and brought out a kinder, more compassionate dialogue between us.” - Emberly L
“This MasterClass is amazing. It truly helps to make deepening the journey to intentional and meaningful self-love a progressive one. Building self-compassion, self-kindness, self-acceptance and self-awareness one entry at a time.” - LaShaun F
“Absolutely amazing, transformational, and life altering for me. I cannot express that enough. It changed my life. After this, I felt like life truly began for me. My only regret is I spent 40 years in self-loathing and punishment, but I'm even finding self-compassion for that now through the principles and prompts in this program, especially common humanity! It's miraculous!” - Danessa G.
