The Self-Love Program
Hardcover Self-Love Journal
91-Days of Therapist-led Video Guidance
Bonus Gift: 2-Day Emotions Workshop
Created by Therapists
Free Fast Shipping
Discover your inner strengths and overcome self-doubt in just 21 days or your money back.
The Self-Love Program is a comprehensive, evidence-based 91-day program designed to help individuals cultivate self-love, self-acceptance, and self-esteem, and improve their mental and emotional well-being. It includes a beautiful physical hardcover journal, and daily video guidance.
A highly optimized 13-week framework for awakening your inner strength and self-love
A weekly focus and dedicated community to keep you on track
Psychologist-backed strategies you can trust
A beautiful A4 hardback, 134 page, spiral-bound journal with calming, colorful designs
Instant digital access including PDF of the journal for Mobile & Desktop devices
Beautiful writing pages to reframe negative thought patterns
Over 21 hours of therapist-led follow along videos for daily guidance
Free fast shipping anywhere in the USA.
Same-day shipping for orders placed before 12pm Mon-Fri. Otherwise, domestic US orders ship from Nevada, arriving in 1-5 business days.
“A program that, as a therapist, I personally use and recommend for my clients. It’s backed by research and is filled with useful tools for mental health.”
HAILEY K. | CLINICAL COUNSELLOR
Struggling with chronic stress due to negativity?
Are you caught in a cycle of toxic relationships or struggling to set healthy boundaries?
Have you been struggling to recognize your worth and underestimating your abilities, ultimately holding you back from realizing your true potential?
Do you self-sabotage, focusing on your flaws rather than recognizing and harnessing your strengths?
Become unshakeably positive
Embark on a transformative journey towards self-love and self-acceptance with our 91-day Self-Love Program.
Experience improved self-esteem, reduced stress and anxiety, and increased self-compassion.
Cultivate healthier, more positive relationships with others and yourself. Access your own in-home therapist-led program, without the therapy price tag.
This program is for you if:
You want to unlock your full potential
You want to embrace mindfulness for stress reduction and peace of mind
You're ready to break free from self-limiting beliefs
You want to cultivate a deeper sense of self-worth and confidence
You'll grow in these areas:
How The Self-Love Program Works
Unbox and Dive In
Start your transformation with confidence, knowing you're supported every step of the way.
Our expert therapist will guide you through each day's theme, providing insightful perspectives and actionable advice.
Discover a New You
Track your progress, celebrate your transformation, and take pride in the steps you take each day.
Banish Negativity & Find Self -Love
91 Unique Layouts
For an engaging experience on every page.
Beautiful new design
Inspiring and guiding you through 'the work', by design.
Like a private session with an expert, every time.
Motivating your writing and guiding you forward.
Designed to increase self-awareness and spark self-discovery.
Grounded in the work of over 20+ clinical therapists, social workers, physicians, psychologists, and researchers
Our journal’s unique, progressive structure was engineered by top psychologists and behavioral scientists at academic institutions such as
Create Positive Habits, Bundle Up + Save
The self-discovery collection: three journals to unlock your potential
1x Self-Love Journal (Best seller)
1x Emotions Journal (New!)
1x Boundaries Journal (Back in stock!)
2x Free Gifts at Checkout ($74 value)
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