🎉 SUMMER SALE! 🎁 BUY ONE, GET ONE FREE - OFFER VALID FOR:
End Self-Sabotaging Habits
Uncover Negative Thought Patterns
Discover your inner strengths and overcome self-doubt in just 21 days or your money back.
Supported by scientific research and developed in collaboration with expert therapists, The Self-Love Masterclass offers 91 days of guided journaling and insightful psychoeducation to empower you on your journey of self-discovery.
“A product that, as a therapist, I personally use and recommend for my clients. It’s backed by research and is filled with useful tools for mental health.”
HAILEY K. | CLINICAL COUNSELLOR
How we help you build a relationship with yourself
Journal on your terms
Grab your favorite blank journal, or use the digital one provided! All you need is 10 minutes.
Discover new ways of thinking
Journal along with therapist Bethany M., learn to love yourself more and become more confident.
Support when you need it
Share your experiences and insights with a caring community of fellow journalers.
6 CORE INGREDIENTS OF
The Self-Love Program
Who should take this course?
→ Those who are stuck in a cycle of negative self-talk and self-doubt, never discovering their true worth or potential.
→ People who have a hard time forgiving themselves or letting go of past mistakes
→ Those who have a history of toxic relationships or have difficulties setting boundaries
→ Those who have a history of self-neglect or self-sabotage and want to learn how to break these patterns and develop healthier habits.
→ Those who believe that they are inherently flawed or unworthy, that their feelings don't matter, or that they should suppress their emotions and needs for the sake of others.
→ Those who have a tendency to focus on their flaws and shortcomings, rather than acknowledging and appreciating their positive qualities.
→ People who want to discover their true worth and potential by overcoming limiting beliefs and self-doubt.
Will it work for me?
Experiencing Negative Thoughts
Release negative thought patterns, overcome negative self-talk and develop a healthy self-love and self-acceptance—In 15 minutes per day.
Ready for self-growth
Develop healthier habits, set boundaries in relationships, and discover your true worth and potential.
New to Journaling
You'll be guided through each step, and you'll have access to a supportive community of fellow journalers.