8 Reasons Why You Need This Journal


You can improve yourself. Yes, YOU!

Even if you’ve never been a fan of self-improvement tools, this simple tool will easily help you better understand who you are and how to love yourself.


You deserve to love yourself and be happy.

Self-love doesn’t come easy for most people. It will take some work, but the Self-Love Journal will guide you to find self-love.


You struggle with your own thoughts.

You might overthink things, you’re hard on yourself, you project negativity onto others, you put others ahead of your needs


Books and courses can only help so much.

With journaling, you learn from yourself, so it sticks with you more than any book or course


Regular journaling is a chore

Staring at a blank journal page can make you feel even more anxious. The Self-Love Journal gives you prompts to guide your entries, making it a seamless and enjoyable experience


You’ve never seen a journal like this before

It teaches you to be patient with yourself while you make these, well, switches. It helps you shift your focus. It allows you to zoom out. It reminds you that you are bigger, deeper, and richer than your thoughts are at this moment.


Designed by health experts, from psychologists to clinical counselors

The Self-Love Journal is completely science-backed and written in collaboration with over a dozen mental health experts, from psychologists to clinical counselors.


100’s of others have tried it and gave it 5 stars.

  • Users found their self-kindness increased by 49%
  • Their common humanity went up by 62%
  • Mindfulness increased by 42%
  • Self-acceptance rose by 38%

Actual quotes from customers

"I feel like I have someone cheering me on, and that comes from a confident place from within."

 "It helped me realize everyone feels the same and has issues and I am not as alone as I think I am."

"I'm more aware of when I'm being too hard on myself and will remind myself of the lessons I've learned through using the journal."

The Self-Love Journal
The Self-Love Journal
The Self-Love Journal
The Self-Love Journal
The Self-Love Journal
The Self-Love Journal
The Self-Love Journal

The Self-Love Journal


The Self-Love Journal is a guided journal that will help you boost self-compassion and silence negativity within 21 days, OR you will get a full refund.  

The Self-Love journal is packed with science-backed strategies to shift your brain from a state of self-judgement and turbulence to a healthier mindset of compassion and positive self-talk.

This journal is suitable for both men and women and includes 91-days of exercises that can be done at your own pace. Thousands of people have used this journal to end self-sabotage and self-doubt - Isa L. says,


"I lived my entire life with ZERO self-confidence. I would doubt my choices, fear what others thought about me and was afraid to be seen. This journal changed everything!!!! Now I walk into a room with confidence, speak up and know exactly what I want— and it only took 5 minutes a day to get here."

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