5 Reasons Why Parents Are Buying This Journal
1.
They're worried about social media
Multiple studies have found a strong link between social media and an increased risk for depression, anxiety, loneliness, and self-harm.
2.
They know more self-esteem and less self-doubt is the answer
We can't expect young adults to delete their social media accounts.
But we can give them the tools to build self-confidence and self-compassion from the inside out.
And protect their mental health against the negative self-talk that social media can cause.
3.
There's never been a journal like this before
The Self-Love Journal is completely science-backed and written in collaboration with over a dozen mental health experts, from psychologists to clinical counselors.
It’s filled with expert-tested tools and techniques that will help you make positive changes to your mental health.
4.
It's been scientifically tested and proven to work
- Study participants found their self-kindness increased by 49%
- Their common humanity went up by 62%
- Mindfulness increased by 42%
- Self-acceptance rose by 38%
5.
Caring about your mental health is finally "cool"
Mental health is finally top of mind, it's no wonder this self-love journal went viral on TikTok & Instagram.
The beautiful aesthetic of this journal makes it something they'll love and want to share.
Bonus: you can do it with them, there's no age or gender limit.
Access to more than just a journal
- Weekly live webinars hosted by expert therapists, you can ask them anything!
- Get support from a community of over 5,000 members ready to help you when you need it!
- Optional daily follow-along emails so you won't be on this journey alone.
